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Adam's Crossfit Cronie's
Monday, February 22, 2010
Week 5, Day 4, 2/20/2010 "Fran"
21 Push Press
21 Pull Ups
15 Push Press
15 Pull Ups
9 Push Press
9 Pull Ups
Times Later...
Jeremy 12:43
Adam
Kevin
Brian
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2010
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February
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Week 6, Day 2, "Jason" 2/23/2010
Week 6, Day 1, "The Cowboy" (Not a real Crossfit WOD)
Week 5, Day 4, 2/20/2010 "Fran"
Week 5; Day 3, 2/18/2010: "Jeremy"
Week 3, Day 3, 2/3/2010 "Kelly"
Week 3, Day 2, 2/2/200 "Griff"
Week 3; Day 1; 2/1/2010 "Annie" Modified
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