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Adam's Crossfit Cronie's
Wednesday, February 17, 2010
Week 3, Day 3, 2/3/2010 "Kelly"
400 Meter Run
30 Reps Box Jump
30 Wall Balls (12lb)
Adam 17:36
Kevin 17:00
Brian 19:40
Keri 20:50
Jeremy (traveling..punked out)
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Week 6, Day 2, "Jason" 2/23/2010
Week 6, Day 1, "The Cowboy" (Not a real Crossfit WOD)
Week 5, Day 4, 2/20/2010 "Fran"
Week 5; Day 3, 2/18/2010: "Jeremy"
Week 3, Day 3, 2/3/2010 "Kelly"
Week 3, Day 2, 2/2/200 "Griff"
Week 3; Day 1; 2/1/2010 "Annie" Modified
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